Healing Is Possible

Begin your journey of growth and self-discovery today.
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About

Hi, I'm Emily, a Licensed Professional Counselor committed to guiding and supporting individuals through life's complexities. I specialize in working with a variety of mental health conditions, including eating disorders, anxiety disorders, mood disorders, and obsessive-compulsive disorders. I strive to create a warm, non-judgmental space where you can explore your thoughts, emotions, and behaviors authentically. My therapeutic approach is integrative, blending cognitive-behavioral therapy, person-centered therapy, and mindfulness techniques. I aim to empower my clients to embrace their inner strength and move forward with confidence. Whether you're navigating a life transition or seeking to overcome past wounds, know that you are not alone on this path. We will work together to help you create a life filled with connection, healing, and a renewed sense of purpose. If you feel we would be a good fit, I encourage you to reach out and look forward to hearing from you.
Emily Nigro
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Body Image Disorders
  • Eating Disorders
  • Self Esteem
  • Obsessive-Compulsive Disorder (OCD)
  • Addiction
  • Adjustment Disorder
  • Bipolar Disorder
  • Burnout
  • Coping Skills
  • Domestic Abuse
  • Grief
  • Hoarding
  • Loneliness
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Harming
  • Social Anxiety
  • Stress
  • Substance Use
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Strength-Based
  • Person-Centered

Insurance Accepted

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Highmark
  • UPMC Health Plan

Fees

  • Psychotherapy, 55 min: $120

Location

Mending Minds Counseling

99 Bridge St Unit 2
Beaver, PA 15009-2956

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